Yes, it maybe the simple choice to drive all the way down to your nearest store and buy a carton of yogurt, however if like me, you prefer to experiment a little, why not create your own at home?
Not solely will you get all the advantages that yogurt provides, like improved immunity, better digestion and fewer allergies. You'll can aslo have an endless supply forever.
A few things you will need-
• 1 Litre of milk, "Ultra Heat Treated" milk, or UHT is best because it skips the method of having to heat the milk to kill the bacteria present.
• 1 small cup of dried milk
• 2 spoonfuls of natural yogurt with active live bacterium.
• A good heap of sugar.
1- Let the UHT milk and therefore the live yogurt sit at room temperature for an hour.
2- Add the dried milk powder and therefore the sugar to the yogurt, this will increase the nutrients for the live bacteria to grow in, and thicken the yogurt too.
3- Now you're prepared to include the live culture (the plain yogurt) to the milk. Be certain to stir it completely, as this will distribute the billions of live bacteria evenly through the combination. You may also like to use a blender here to make things easier. This can be an essential step when you would like to make yogurt properly.
4- Place the mixture into many small, steralized containers (you'll steralize your containers by filling them with boiling water). Then seal the containers tightly with a lid or plastic wrapping.
5- Permit the yogurt to incubate in a very warm place to encourage the bacteria to grow. The temperature ought to be as close to to 38 celsius as doable. An area in your home where your boiler is kept is sometimes ideal. You could additionally place the containers into a bowl of hot water that's just bearable to the touch.
6- Allow the mixture to sit down at this temperature for a minimum of seven hours. After this era of time you must have a container filled with mixture that looks like custard and smells rather cheesy. It may conjointly have a greenish liquid film over the top. Do not panic, this is often exactly what you're looking for.
7- Experiment with the time that you allow the yogurt to sit. If you permit it for longer than seven hours it can make yogurt that's thicker, and it will have a tangier style.
8- Place the yogurt into a fridge for many hours to chill. It will keep for up to two weeks and you can save a tiny amount to use as your culture for the following batch.
Step 9- Remove from the fridge and serve with any selection of jams, preserves, nuts, fruit or honey...delicious!
For an additional creamy yogurt, merely strain your batch through a muslin cloth to make a variation of Greek yogurt, a thicker, tastier possibility.
You currently possess the knowledge to form yogurt, and self sustain you for the remainder of your life if you thus wish. Enjoy!
Article Source: http://www.articlesbase.com/desserts-articles/how-to-make-your-own-yogurt-in-9-simple-steps-5724889.html
About the Author
Yogurt is a great food source and contains probiotic bacteria which are good for our health. Greek yogurt benefits the digestive system and has a higher protein content than regular yogurt. It is also great to make smoothie recipes with yogurt. Why not try it!
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