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sâmbătă, 18 februarie 2012

Properties and benefits of Ginseng

Author: Marina Robinson
Ginseng is a very popular plant and for its many therapeutic uses one of the most widely used products in Eastern medicinal treatments all over the world for a long time.
The root or its extract is a great tonic to the muscle, nerve cell and intellectual is indicated at times of physical exhaustion, lack of vital energy, operations or cases of convalescence from illness, stress or psychosomatic illness, anxiety, depression, mental fatigue or insomnia, anemia and is very useful for students at exam time.
As for their vitamin content, ginseng provides B vitamins, vitamin C, essential oils. Estrogens and amino acids to highlight a few.