Author: Leigh
Quinoa isn't actually a newly discovered health grain that is revolutionising the health industry, but a very ancient staple crop that was cultivated some 5000 years ago by the ancient Incas. They understood its nutritional value even then and actually worshipped the grain in their culture. The correct way to pronounce it is ‘keen-wah' and has been recognised quite recently as one of the healthiest foods there is, which is why people are now beginning to include it in every-day meals.




