Homemade Protein Orange Julius Recipe

Author: Lisa Sheldon
Are you looking for a quick breakfast or snack that will keep you filled up?
The present protein version of the Orange Julius Recipe can be a wonderful breakfast or an ideal drink after your training session and it can be also a separate healthy meal when you are trying to drop some weight. This excellent shake is plenty of vitamins and proteins. Along with the vitamins within this smoothie you get antioxidants which could be crucial to stay healthy because they're the primary reason for preventing diseases and sicknesses. It can allow you to get the day started right giving you more energy all through the day and it usually requires minimal preparation time. Some researchers reveal that those who used protein drinks lost unwanted fat and had lower cholesterol levels as opposed to those who didn't. And you may take them to your workplace or anywhere you want to go in a thermos.



It's well known that the professional athletes take protein beverages to increase their sports performance. The reason to do this is mainly because these kinds of drinks allow recovering the muscles from the workout and gives them back the carbs and protein they require. However the protein beverages can be also fantastic for weight loss. They can help us to resist the hunger attacks and therefore to reduce excessive food cravings as the protein gives us a feeling fuller for a longer time. They additionally can stabilize your blood sugar levels and encourage the body to lose the weight as it is being fed properly. But, in case you want to experience much better results for reducing weight it will be smart to also include some physical activities.

Right here you can find the Protein Orange Julius Recipe in case you want to try it:

Ingredients:

1 cup orange juice (fresh squeezed is better)

1/2 cup milk

1 frozen banana

1 tablespoon vanilla

1 or 2 tbsp. vanilla protein powder

1 tsp. of honey or sugar (optional)

pinch of salt for deeper taste

five to six ice cubes

Directions:

Mix everything in a blender without the ice cubes. Blend approximately one minute adding the ice cubes one-by-one. You can certainly add a little more water or ice depending on your taste.



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